Suat Tan

40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

467
Place
Total Time
1:37:49
Performance
48.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 26.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.0% slower than expected

Category Performance

aerobic
-7.0%
vs expected
strength
+10.9%
vs expected
running
+0.6%
vs expected