Carl Tan
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
46
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 19.4% slower than expected
- • Specific weakness: Sled Push - 16.8% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+6.2%
vs expected
running
-2.1%
vs expected