Sophie Lam

16-24
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

478
Place
Total Time
1:38:15
Performance
50.1th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 12.1% slower than expected
  • • Specific weakness: SkiErg - 5.3% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
-2.7%
vs expected
running
+1.2%
vs expected