Jia Ng
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
480
Place
Training Recommendations
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Wall Balls - 11.4% slower than expected
- • Specific weakness: Row - 6.2% slower than expected
Category Performance
aerobic
-8.7%
vs expected
strength
+0.6%
vs expected
running
+3.1%
vs expected