Serene Soh
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
499
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 15.1% slower than expected
- • Specific weakness: Sandbag Lunges - 13.0% slower than expected
Category Performance
aerobic
-5.4%
vs expected
strength
+4.5%
vs expected
running
+0.9%
vs expected