Kimberly Ong

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

506
Place
Total Time
1:39:41
Performance
53.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 41.1% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+5.6%
vs expected
running
-1.9%
vs expected