Clare Poulton
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
513
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.4% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
-8.8%
vs expected
running
-0.2%
vs expected