Samantha Tew

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

520
Place
Total Time
1:40:11
Performance
54.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 18.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.9% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+4.1%
vs expected
running
-0.3%
vs expected