Brenda Vu
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
529
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 8.1% slower than expected
- • Specific weakness: Sled Push - 7.6% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-0.1%
vs expected
running
-3.7%
vs expected