Heidi Bartels

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

534
Place
Total Time
1:31:31
Performance
42.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 53.1% slower than expected
  • • Specific weakness: Sled Push - 12.9% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+10.3%
vs expected
running
-9.3%
vs expected