Ashley Lim
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
554
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.7% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-5.2%
vs expected
running
+0.1%
vs expected