Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
554
Total Time
1:41:32
Overall Percentile
58.0
Lower is faster
Athlete
Ashley Lim

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +26.2%
Race avg drop: +28.8%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:53 -2.0% 49th 4:48
Run 2 7:02 6:45 +4.2% 69th 6:37
Run 3 7:22 7:01 +4.8% 70th 6:53
Run 4 6:49 7:13 -5.8% 45th 7:04
Run 5 7:39 7:25 +3.0% 67th 7:15
Run 6 7:38 7:27 +2.4% 67th 7:16
Run 7 7:18 7:28 -2.3% 54th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:07 -3.6% 38th 5:03
Sled Push strength 1:58 2:11 -10.0% 34th 2:08
Sled Pull strength 5:13 5:43 -8.8% 42th 5:34
Burpee Broad Jump aerobic 5:31 4:43 +16.7% 81th 4:33
Row aerobic 5:43 5:44 -0.5% 57th 5:40
Farmers Carry strength 2:09 2:05 +2.7% 65th 2:03
Sandbag Lunges strength 4:15 4:14 +0.3% 60th 4:07
Wall Balls strength 4:31 5:02 -10.3% 44th 4:53
Total Running running 48:36 48:33 +0.1% 59th 47:31

How to Read This Analysis