Joey Tan
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
560
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 13.3% slower than expected
- • Specific weakness: Wall Balls - 7.9% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+3.9%
vs expected
running
-0.0%
vs expected