Jen Beard

30-39
2
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

56
Place
Total Time
1:18:35
Performance
5.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 23.6% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+7.5%
vs expected
running
+2.7%
vs expected

Bangkok 2025 - S8

hyrox_doubles_women

77
Place
Total Time
1:21:03
Performance
11.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.2% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+7.3%
vs expected
running
+1.9%
vs expected