Sharlene Wong
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
572
Place
Training Recommendations
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Sled Push - 7.4% slower than expected
- • Specific weakness: Sandbag Lunges - 6.6% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
-3.1%
vs expected
running
+3.4%
vs expected