Jenna Cowper

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

537
Place
Total Time
1:31:38
Performance
43.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 29.8% slower than expected
  • • Specific weakness: Sled Push - 20.3% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+13.4%
vs expected
running
-0.2%
vs expected