Abigail Koh

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

577
Place
Total Time
1:42:33
Performance
60.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 29.8% slower than expected
  • • Specific weakness: Wall Balls - 10.6% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+4.2%
vs expected
running
-0.1%
vs expected