Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Abigail Koh
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.3
Excellent endurance - maintaining pace better than field
Your pace drop: +13.4%
Race avg drop: +28.8%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 4:56 | +5.9% | 76th | 4:48 |
| Run 2 | 7:17 | 6:49 | +6.8% | 78th | 6:37 |
| Run 3 | 7:17 | 7:05 | +2.6% | 67th | 6:53 |
| Run 4 | 7:32 | 7:18 | +3.0% | 71th | 7:04 |
| Run 5 | 7:29 | 7:30 | -0.4% | 62th | 7:15 |
| Run 6 | 7:06 | 7:32 | -5.8% | 49th | 7:16 |
| Run 7 | 7:06 | 7:33 | -6.1% | 48th | 7:17 |
Training Recommendations
- → Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 29.8% slower than expected
- → Specific weakness: Wall Balls - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 5:08 | -3.8% | 40th | 5:03 |
| Sled Push | strength | 2:52 | 2:12 | +29.8% | 99th | 2:08 |
| Sled Pull | strength | 5:45 | 5:47 | -0.8% | 59th | 5:34 |
| Burpee Broad Jump | aerobic | 4:29 | 4:48 | -6.7% | 54th | 4:33 |
| Row | aerobic | 5:35 | 5:46 | -3.4% | 43th | 5:40 |
| Farmers Carry | strength | 2:06 | 2:06 | -0.7% | 58th | 2:03 |
| Sandbag Lunges | strength | 3:31 | 4:17 | -18.1% | 25th | 4:07 |
| Wall Balls | strength | 5:39 | 5:06 | +10.6% | 80th | 4:53 |
| Total Running | running | 49:01 | 49:03 | -0.1% | 61th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength