Eriko Tan
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
580
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 53.3% slower than expected
- • Specific weakness: Row - 10.4% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+7.2%
vs expected
running
+0.8%
vs expected