Nicole Yang
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
59
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 26.4% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
-3.8%
vs expected
running
+4.6%
vs expected