Carol Fidden
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
614
Place
Training Recommendations
- • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 19.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 19.0% slower than expected
Category Performance
aerobic
+9.6%
vs expected
strength
+2.8%
vs expected
running
-5.8%
vs expected