S Tay

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

627
Place
Total Time
1:44:22
Performance
65.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 23.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 46.4% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
+23.8%
vs expected
running
-12.1%
vs expected