Jamie Han
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
654
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.1% slower than expected
- • Specific weakness: Sandbag Lunges - 7.0% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-8.7%
vs expected
running
-1.9%
vs expected