Shi Yong

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

680
Place
Total Time
1:46:33
Performance
71.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Sled Push - 6.6% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
-6.3%
vs expected
running
+4.7%
vs expected