Olivia Tay
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
686
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 25.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.1% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+4.9%
vs expected
running
-10.2%
vs expected