Esther Wai

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

734
Place
Total Time
1:49:17
Performance
76.9th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 22.0% slower than expected
  • • Specific weakness: Row - 9.9% slower than expected
  • • Specific weakness: Sled Push - 5.3% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+2.2%
vs expected
running
-1.2%
vs expected