Joy Teo

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

746
Place
Total Time
1:49:57
Performance
78.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 36.6% slower than expected
  • • Specific weakness: Sled Push - 16.6% slower than expected

Category Performance

aerobic
-8.7%
vs expected
strength
+4.8%
vs expected
running
-4.6%
vs expected