Nur Saad
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
748
Place
Training Recommendations
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.7% slower than expected
- • Specific weakness: Sled Push - 5.2% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
-4.6%
vs expected
running
-3.6%
vs expected