Elissa Tan
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
758
Place
Training Recommendations
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 20.7% slower than expected
Category Performance
aerobic
-9.5%
vs expected
strength
-19.3%
vs expected
running
+4.6%
vs expected