Shazilla Sogimen

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

768
Place
Total Time
1:51:31
Performance
80.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 46.7% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+18.8%
vs expected
running
-6.4%
vs expected