Cindy Ong

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

774
Place
Total Time
1:51:51
Performance
81.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 13.4% slower than expected
  • • Specific weakness: Sled Push - 13.1% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+3.7%
vs expected
running
-3.7%
vs expected