Cassandra Teo

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

788
Place
Total Time
1:52:34
Performance
82.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 17.5% slower than expected
  • • Specific weakness: Sled Pull - 16.6% slower than expected

Category Performance

aerobic
-7.3%
vs expected
strength
+4.3%
vs expected
running
+2.0%
vs expected