Nur Jacob

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

832
Place
Total Time
1:56:09
Performance
87.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 18.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.5% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+4.5%
vs expected
running
-2.5%
vs expected