Vanessa Tam

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

861
Place
Total Time
1:59:24
Performance
90.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 31.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 105.5% slower than expected
  • • Specific weakness: Wall Balls - 35.4% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+31.1%
vs expected
running
-17.4%
vs expected