Si Tan

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

874
Place
Total Time
2:01:09
Performance
91.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 33.7% slower than expected
  • • Specific weakness: Sled Push - 17.5% slower than expected

Category Performance

aerobic
-10.3%
vs expected
strength
+9.8%
vs expected
running
-11.0%
vs expected