Jair Lim
50-54
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
894
Place
Training Recommendations
- • Focus on lower body/quad strength - 39.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 252.1% slower than expected
Category Performance
aerobic
-7.3%
vs expected
strength
+39.2%
vs expected
running
-4.7%
vs expected