Christabella Ng
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
936
Place
Training Recommendations
- • Focus on lower body/quad strength - 38.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 151.3% slower than expected
- • Specific weakness: Sled Push - 14.2% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+38.1%
vs expected
running
-18.6%
vs expected