Leong Kaur
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
966
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 38.3% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
+12.8%
vs expected
running
-4.6%
vs expected