Nurkhai Aziz
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
980
Place
Training Recommendations
- • Focus on running endurance - 15.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 33.9% slower than expected
- • Specific weakness: Total Running - 15.3% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
-7.5%
vs expected
running
+15.3%
vs expected