Ayse Osman
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
987
Place
Training Recommendations
- • Focus on running endurance - 14.8% below expected on total running time
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 52.1% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
+1.1%
vs expected
running
+14.8%
vs expected