Jennifer Keegan

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

579
Place
Total Time
1:33:04
Performance
46.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 27.8% slower than expected

Category Performance

aerobic
+5.9%
vs expected
strength
-2.4%
vs expected
running
+3.3%
vs expected