Vick Nesh

Singapore 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1011
Place
Total Time
1:47:04
Performance
53.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 41.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 25.2% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+13.3%
vs expected
running
-2.8%
vs expected