Keith Yeong

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1025
Place
Total Time
1:47:28
Performance
54.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 48.5% slower than expected

Category Performance

aerobic
-9.6%
vs expected
strength
+13.8%
vs expected
running
+5.7%
vs expected