Angelus Wibowo
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1043
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Sled Pull - 14.9% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+7.9%
vs expected
running
+4.5%
vs expected