Benjamin Ang

Singapore 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1053
Place
Total Time
1:48:17
Performance
56.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 33.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 26.8% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+8.6%
vs expected
running
-0.6%
vs expected