U-wei Khew
Singapore
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1062
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 20.9% slower than expected
- • Specific weakness: Sled Push - 16.6% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+11.2%
vs expected
running
-9.6%
vs expected