Johannes Puellen

Germany 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1069
Place
Total Time
1:48:56
Performance
56.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 15.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 48.1% slower than expected
  • • Specific weakness: Wall Balls - 25.4% slower than expected

Category Performance

aerobic
+15.3%
vs expected
strength
-5.4%
vs expected
running
-5.0%
vs expected