Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Johannes Puellen
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1069
Total Time
1:48:56
Overall Percentile
56.8
Lower is faster
Category Performance Summary
aerobic
+15.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.3
Average pacing - similar fatigue to field
Your pace drop: +36.4%
Race avg drop: +37.7%
Trend per run: +6.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:53 | 3:59 | -2.5% | 50th | 3:56 |
| Run 2 | 5:22 | 5:41 | -5.8% | 44th | 5:38 |
| Run 3 | 5:45 | 6:14 | -8.0% | 41th | 6:10 |
| Run 4 | 6:00 | 6:22 | -5.8% | 46th | 6:17 |
| Run 5 | 6:37 | 6:47 | -2.5% | 55th | 6:41 |
| Run 6 | 6:20 | 6:34 | -3.7% | 51th | 6:29 |
| Run 7 | 6:17 | 6:42 | -6.2% | 47th | 6:36 |
Training Recommendations
- → Focus on aerobic capacity - 15.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 48.1% slower than expected
- → Specific weakness: Wall Balls - 25.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:51 | -1.4% | 49th | 4:50 |
| Sled Push | strength | 3:07 | 3:52 | -19.5% | 22th | 3:48 |
| Sled Pull | strength | 6:19 | 7:22 | -14.4% | 37th | 7:15 |
| Burpee Broad Jump | aerobic | 10:22 | 6:59 | +48.1% | 93th | 6:52 |
| Row | aerobic | 5:21 | 5:23 | -0.9% | 53th | 5:22 |
| Farmers Carry | strength | 2:19 | 2:48 | -17.5% | 30th | 2:45 |
| Sandbag Lunges | strength | 6:17 | 6:21 | -1.1% | 57th | 6:15 |
| Wall Balls | strength | 10:48 | 8:36 | +25.4% | 82th | 8:27 |
| Total Running | running | 40:14 | 42:21 | -5.0% | 47th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength