Boon Gan

Singapore 45-49
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1080
Place
Total Time
1:49:24
Performance
57.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 39.7% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
+19.7%
vs expected
running
-64.8%
vs expected