Martha West
United States
55-59
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
587
Place
Training Recommendations
- • Focus on aerobic capacity - 19.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 60.8% slower than expected
- • Specific weakness: Farmers Carry - 18.1% slower than expected
Category Performance
aerobic
+19.9%
vs expected
strength
+2.8%
vs expected
running
-5.1%
vs expected